Dietician Komal Jethmalani provides expert help.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Celebrate Holi with a chilled glass of nutrition.
Dietician Komal Jethmalani provides expert help.
Taruna Deepak's lovely fusion cake is for NYE and other special occasions.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Varinderpal Singh was joint winner of Fertiliser Association of India Golden Jubilee Award for Excellence for the best work done in the field of plant nutrition.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Bajrang Punia stopped using his social media handles and asked fans to keep showing him support as he gets battled ready for the Games
These 9 workouts are sure to hit every muscle and strengthen your body.
Kabaddi players participating in an event in UP's Saharanpur were seen with plates and containers having rice inside a toilet.
According to Jhingan, not being able to play in the ISL or international matches would have been more frustrating for him.
Dietician Komal Jethmalani provides expert help.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
The best way is to combine relaxation techniques and a healthy balanced diet.
Celebrity fitness trainer Yasmin Karachiwala shares her favourite quinoa stir fry recipe.
The richest one per cent in India now own more than 40 per cent of the country's total wealth, while the bottom half of the population together share just 3 per cent of wealth, a new study showed on Monday.
How should one billion Indians, for whom deprivation has become an inescapable way of life, join us in celebrating 75 years of Independence? And where do we go from here? asks Kalyan Singhal.
A bench of Justices MR Shah and Hima Kohli directed the Centre to submit a fresh chart with the number of migrant and unorganised sector workers registered on eShram portal.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Dietician Komal Jethmalani provides the answers.
'Nirmalaji must consider herself a very lucky finance minister, partly because of the government's response to covid and partly because we as a nation have done very well as an economy, post pandemic.'
The top court was hearing a batch of pleas challenging the direction given by the Jammu and Kashmir high court.
The richest one per cent in India now own more than 40 per cent of the country's total wealth, while the bottom half of the population together share just 3 per cent of wealth, a new study showed on Monday. Releasing the India supplement of its annual inequality report on the first day of the World Economic Forum Annual Meeting in Davos, rights group Oxfam International said that taxing India's ten-richest at 5 per cent can fetch entire money to bring children back to school. "A one-off tax on unrealized gains from 2017-2021 on just one billionaire, Gautam Adani, could have raised Rs 1.79 lakh crore, enough to employ more than five million Indian primary school teachers for a year," it added.
Prime Minister Narendra Modi Wednesday said the International Monetary Fund (IMF) sees India as a "bright spot" in the global economy and as per the World Bank, India is in a better position to deal with the global headwinds than many other countries. This is because of India's strong "macroeconomic fundamentals", Modi said while virtually addressing the inaugural function of the 7th edition of Invest Madhya Pradesh-Global Investors Summit in Indore. In the past eight years, the government has increased the speed of reforms and removed many hurdles in the way of investments.
Dietician Komal Jethmalani provides expert help.
'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
The breakfast scheme for government school students from class 1 to 5 was launched in Madurai on Thursday by Tamil Nadu Chief Minister M K Stalin who served and ate the food along with the children.
Exercise daily. Reduce screen time. Stand often, sit less.
The National Clinical Registry for COVID-19 will collect systematic data on clinical signs and symptoms, laboratory investigations, management protocols, the clinical course of COVID-19, disease spectrum and outcomes of patients.
Dietician Komal Jethmalani provides expert help.
Here's the full text of Prime Minister Narendra Modi's address to a joint session of the United States Congress, delivered on Thursday.
Experts, however, have raised concern over the decision, saying the move is akin to treating symptoms instead of the underlying causes.
Mukesh Ambani, who took over the reins of Reliance Industries Ltd (RIL) after the sudden demise of his legendary industrialist father Dhirubhai Ambani, completes 20 years at the helm during which the company saw a 17-fold jump in revenues, 20-times surge in profit and has become a global conglomerate.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Dietician Komal Jethmalani provides expert help.
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