Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.
Sodium is the most important parameter that people with hypertension should monitor.
Bihar, Jharkhand and Uttar Pradesh have emerged as the poorest states in India, according to Niti Aayog's first Multidimensional Poverty Index (MPI) report. As per the index, 51.91 per cent population of Bihar is poor, followed 42.16 per cent in Jharkhand, 37.79 per cent in Uttar Pradesh. While Madhya Pradesh (36.65 per cent) has been placed fourth in the index, Meghalaya (32.67 per cent) is at the fifth spot. Kerala (0.71 per cent), Goa (3.76 per cent), Sikkim (3.82 per cent), Tamil Nadu (4.89 per cent) and Punjab (5.59 per cent) have registered the lowest poverty across India and are at the bottom of the index.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'I am sceptical of the Indian economy returning to a sustained high-growth trajectory any time soon'
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Here's the full text of address to the nation by President Droupadi Murmu on the eve of the Republic Day 2023.
Tendulkar has donated equipments required in the Paediatric Intensive Care Unit
'The Indian dishes I am most excited to taste are the ones I haven't encountered before.'
Various indicators make it amply clear that there are grave challenges facing the new government of Chief Minister Nitish Kumar, reports Indivjal Dhasmana.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Warm, comforting, yum. Dig into these winter recipes.
Dietician Komal Jethmalani provides expert help.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
As per the fifth round of the NFHS, there are 1,020 women for every 1,000 men.
Veganism is all about being kind. And it all starts when you're kind to yourself first.
Laxman Narasimhan, a veteran in leading and advising global consumer-facing brands, has been named as the new CEO of coffee giant Starbucks, joining a growing cohort of Indian-origin business leaders at the helm of global corporations.
Sardar Patel's birth anniversary is being celebrated as 'Rashtriya Ekta Diwas' (National Unity Day) since 2014.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Prime Minister Narendra Modi on Tuesday launched 35 crop varieties with special traits -- developed by the Indian Council of Agricultural Research (ICAR) -- to address the twin challenges of climate change and malnutrition. The new crop varieties were dedicated to the nation through a video conference organised at all ICAR institutes, state and central agricultural universities and Krishi Vighyan Kendra. According to the PMO, 35 crop varieties with special traits like climate resilience and higher nutrient-content have been developed in 2021.
'The reason why people are underweight and short is because they have not got quality food during their growing years.'
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
You would be surprised how wonderful homemade Pav Bhaji tastes and you can monitor the salt and butter.
West Bengal, Rajasthan and Bihar were worst in terms of women marrying at an early age.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Earlier, there were speculations that the party may nominate Pankaja Munde, the daughter of late BJP leader Gopinath Munde, for the MLC polls, to be held on June 20.
91-year-old Milkha Singh was discharged in stable condition on the request of his family
NITI Aayog's attempt to bust coronavirus myths provokes a virtual storm of controversy.
To help the country emerge as a true welfare State, political parties must put the country's interests first before strategising to win elections and short-term goals, argues Ramesh Menon.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
India and France expressed "serious concern" at the ongoing conflict and humanitarian crisis in Ukraine.
Prime Minister Narendra Modi on Tuesday asked the Bharatiya Janata Party-ruled states to carve a niche for their governments in some or other sector of governance and called for giving topmost priority to 'ease of living' of people.
The Congress won 77 seats or 42% of seats in the 2017 polls. How then can Gujarat be called a BJP bastion, asks Sanjeev Nayyar.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
Wellness expert Roopashree Sharma answers your health queries.
Dietician Komal Jethmalani provides expert help.
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